A day in the 'Pause life

Sample Meal Plan

  • Day plan of flavorful meals - lunch, dinner, and two snacks. 
  • Simple preparation directions for each meal.
  • One and four serving shopping lists to save time at the market.
Sign Up To Get The Free Meal Plan
Diet1
Diet2
Diet4
Diet5

Sign Up To Access The Free Sample Meal Plan

Enter your info and we will send the meal plan straight to your inbox!
* indicates required